A Post-Lockdown Personal Tuneup Guide
After a global pandemic and sweeping political upheaval you can be forgiven for feeling a little worn out from this year already. However, while lockdown was a vital measure for many understandable reasons, it’s important to note that you needn’t have to feel that sense of weariness and fatigue for longer than necessary. Now that lockdown is starting to slow, and things are beginning to return to however we’re supposed to define normal right now, it can be helpful to develop your own post-lockdown treatment plan.
But how does this work, and what might it look like? It can be very worth asking these questions, because otherwise we may stumble in the dark trying to feel like our past selves but struggling from the effort.
So, where do we begin? Well, let us start off by first suggesting that you are enough, and that you’re merely restoring your beauty through the following guides, not adding to it. Furthermore, doing what feels good and having fun with this process should be mandatory. If you feel put-out by this process, something is wrong! With that being said, let’s consider the following advice:
Great Dental Work
Great dental work can be a great starting point, as deep cleaning teeth can help you enjoy a whiter smile, feel more confident, and also uncover other dental issues you may wish to have worked on. Great dental work also allows us to start feeling more confident in our style, as when issues with our teeth cause us pain or a lack of confidence, it can be hard to feel your usual radiant self.
Stretching & Yoga
Stretching and yoga can not only help remove some of your physical cobwebs that grow in lockdown, but you’ll remove some of your mental fatigue, too. It’s a meditative act to engage in either one of these practices regularly, and if you can do that you’re much more likely to feel confident, and peaceful in a given day. This will also help you feel a little less culture shock returning back to normality, as you’ll have given your body the practiced warm up it needs every day to function well. As far as that’s concerned, you’ll be on the right track.
Massages & Spa Experiences
A good massage and spa experience can help you remove all of your stress from your shoulders, take a little time for you, and for some people, enjoy some peace and quiet at long last! This is not an overly indulgent treat to invest in, we’d say you deserve it after many months in lockdown. Relaxing and spending time with a friend in these surroundings, or simply going solo, can help you take stock of your life, reflect a little, feel more comfortable in your physical body, and generally feel renewed and refreshed. You could do much worse than this.
With this advice, we hope you can go through the best post-lockdown tuneup guide.
At the rise of Covid-19 many of us first questioned the timeline of fashion week and would we see the regular calendar continue - the question weighed over many of us for months! It was refreshing to see design houses and designers across the globe take advantage of the uncertainty and plow into production mode - thus my interest in Jerri Reid New York - The Black Designer based in Brooklyn New York wow’d instagram with his latest collection paying homage to the Black Is King film which debuted earlier this year in July. I was taken aback at quick of a turn round the young designer produced and released his well crafted designs reflecting some of the films most memorable moments.