Can CBD Help You Achieve?
In the last few years, there has been a significant increase in people using CBD for a range of health benefits like sleep and relaxation. Not to mention help with dealing with pain and anxiety. As well as CBD, people have started to explore truffles, mushrooms, and microdosing THC and LSD.
Where once these things weren't seen to be something for high-achieving business owners, freelancers, and high-flyers, it is now.
There have been many links made between higher levels of concentration, better problem-solving, and better deep work focus periods. When considering microdosing in any form, it is always essential that you buy from licensed and highly reviewed places like 25 Hour Farms because the quality of the product matters.
Is there science to support CBD and creativity?
Almost all of us have the urge to create, and it could be digital products, baking, problem-solving, and art - as well as everything in between. It is our convergent thinking that helps us choose the best of all our ideas. Divergent thinking is thought to be handled by the prefrontal cortex - planning, and decision-making.
Both of these processes may be facilitated by CBD's effects on the brain's endocannabinoid receptors.
Moreover, CBD has been demonstrated to improve prefrontal brain blood flow. This is probably because it helps us focus better and feel less anxious; the combination allows for more creativity and free thinking.
You may have heard creative people talk about when they are in the zone, and this means that they are enjoying a period where creativity is coming to them easily. CBD and some other microdosing options are said to increase and improve focus while reducing anxiety.
Anxiety is one of the things that can hold us back from doing the things we want when it comes to creating.
Artists and Recreational Usage
There are many, many creatives going back thousands of years that have freely spoken about drinking to excess and frenzied working that was accompanied by things like cannabis.
Now, while CBD doesn't get you high, there are some studies that support the entourage effects involved with taking both CBD and THC. Similarly, there are many entrepreneurs that are using mushroom stacks to unlock a longer flow state.
Willie Nelson, Bob Marley, and Bob Dylan were some of the early artists to talk about their cannabis usage. In recent years modern artists have spoken about recreational cannabis, mushrooms, truffles, and more.
Some incredible writers like Carl Sagan and Maya Angelou have also spoken about how smoking cannabis has led to work breakthroughs.
Using CBD for creativity isn't the same as smoking all day, every day. Instead, there are smaller, more measured amounts - microdosing.
Here are some options:
Vape CBD oils or CBD-rich hemp
Oils and dentures
Tea
Edibles
CBD and any of the other edibles mentioned above aren't going to cure writer's block or give you the oomph to create a wall-sized masterpiece, but when combined with other creative activities and a good routine could help you to unlock that little bit extra.
Of course, with any addition to your diet, especially if you are on medication, it is better to speak to your doctor. Perhaps sleep is your big issue and is holding you back: Dealing With Work-Related Insomnia.